Training Log Archive: loweesIn the 7 days ending Feb 16, 2020:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Feb 15, 2020 #
4 PM
X-trainer 1:00:00 [2]
Thursday Feb 13, 2020 #
5 PM
Spinning 1:00:08 [3]
Quite a lot of high resistance
Wednesday Feb 12, 2020 #
5 PM
Strength & Conditioning 51:07 [2]
Bodypump
Monday Feb 10, 2020 #
6 PM
Running 38:02 [2] 6.27 km (6:04 / km)
Tried going for an easy jog but didn't feel very good and need a wee constantly.
Think this is it for running for a while.. been advised not to run if it makes me feel sore after
Think this is it for running for a while.. been advised not to run if it makes me feel sore after