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Training Log Archive: lowees

In the 7 days ending Dec 29, 2019:

activity # timemileskm+m
  Running2 1:21:54 8.35(9:49) 13.43(6:06)
  Total2 1:21:54 8.35(9:49) 13.43(6:06)

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MoTuWeThFrSaSu

Sunday Dec 29, 2019 #

3 PM

Running 44:52 [2] 6.34 km (7:05 / km)
ahr:142 max:165

With Penny and my mum around Hökarängen

Friday Dec 27, 2019 #

9 AM

Running 37:02 [3] 7.09 km (5:13 / km)
ahr:147 max:156

Morning run at the uni, last day in York

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