Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: lowees

In the 7 days ending Jun 30, 2019:

activity # timemileskm+m
  Running5 4:29:56 28.25(9:33) 45.46(5:56)
  Total5 4:29:56 28.25(9:33) 45.46(5:56)

«»
1:15
0:00
» now
MoTuWeThFrSaSu

Sunday Jun 30, 2019 #

5 PM

Running 1:08:38 [3] 12.47 km (5:30 / km)
ahr:159 max:179

Forest loop with Penny

Saturday Jun 29, 2019 #

5 PM

Running 1:15:00 [2] 11.0 km (6:49 / km)
ahr:143 max:179

Easy run with the fam on the forest loop and some exploring of new (small) paths

Friday Jun 28, 2019 #

3 PM

Running 39:26 [3] 6.33 km (6:14 / km)
ahr:142 max:174

Easy run with Penny on Farstanäset

Wednesday Jun 26, 2019 #

3 PM

Running 53:20 [3] 9.06 km (5:53 / km)
ahr:159 max:183

At the summerhouse with Jordan and Holly! Went for a run with Penny on the forest loop. Still feeling very tough

Monday Jun 24, 2019 #

9 AM

Running 33:32 [3] 6.6 km (5:05 / km)
ahr:154 max:170

First run in ten days. Went to the uni and back. Felt like a lot longer that half an hour

« Earlier | Later »