Training Log Archive: loweesIn the 7 days ending Feb 17, 2019:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Feb 17, 2019 #
9 AM
Orienteering 2:09:12 [2] 17.46 km (7:24 / km)
Long session from Hakarps kyrka, really nice
Friday Feb 15, 2019 #
4 PM
Running 59:10 [2] 9.14 km (6:28 / km)
Run with Penny, with the most amazing sunset coming down the hill
Thursday Feb 14, 2019 #
6 PM
Running warm up/down 36:17 [2]
Orienteering (Night o) 1:06:38 [3] 7.5 km (8:53 / km)
This week's bonusbana with mass start
Fun but not good technically
Fun but not good technically
Wednesday Feb 13, 2019 #
4 PM
Orienteering 51:47 [2] 5.44 km (9:31 / km)
To Hakarps bilmekaniker to pick up the car with Josh and Penny. Josh had planned a course and we took turns orienteering on his phone
Tuesday Feb 12, 2019 #
6 PM
Orienteering 1:34:45 [3] 9.97 km (9:30 / km)
Tuesday night orienteering session
Really nice, the snow has started to go in some parts of the forest as well
Really nice, the snow has started to go in some parts of the forest as well
Monday Feb 11, 2019 #
11 AM
Running 1:05:23 [2] 9.29 km (7:02 / km)
Josh planned a nice little loop for me and Penny this morning. Loved it even though the weather was minging!