Training Log Archive: loweesIn the 7 days ending Jun 10, 2018:
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Sunday Jun 10, 2018 #
8 AM
Running 1:04:40 [2] 8.96 km (7:13 / km)
Checking the tapes for today’s course with Josh
12 PM
Running 43:46 [2] 8.31 km (5:16 / km)
Home from Hammarbyhöjden
Friday Jun 8, 2018 #
6 PM
Running 16:20 [2]
Orienteering 46:54 [3]
Attempted some orienteering intervals in Hökarängen.. feeling a bit shit
Thursday Jun 7, 2018 #
6 PM
Running 17:20 [2]
Orienteering 51:02 [4] 8.0 km (6:23 / km)
Relay training in Hökarängen/Gubbängen
Monday Jun 4, 2018 #
6 PM
Running 1:05:48 [2] 12.77 km (5:09 / km)
Round south end of the lake, trough Ågesta and back