Training Log Archive: loweesIn the 7 days ending Feb 25, 2018:
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Sunday Feb 25, 2018 #
12 PM
Running 13:13 [2]
Orienteering 1:21:55 [3] 10.08 km (8:08 / km)
Vinterserien, Tullinge
Slow legs and made quite a few mistakes
Slow legs and made quite a few mistakes
Saturday Feb 24, 2018 #
1 PM
Running 1:47:09 [2] 18.62 km (5:45 / km)
Long run round Kvarnsjön (sort of)
Friday Feb 23, 2018 #
6 PM
Running 1:05:31 [2] 12.9 km (5:05 / km)
To Hökarängen, Tallkrogen and back
Wednesday Feb 21, 2018 #
5 PM
Running 1:20:29 [2] 15.05 km (5:21 / km)
From Odenplan with Karolina. Dropped her off at Söder and ran home
Tuesday Feb 20, 2018 #
7 PM
Running 15:00 [2]
Strength & Conditioning 55:00 [2]
Body pump
Monday Feb 19, 2018 #
5 PM
Running 42:03 [2] 8.0 km (5:15 / km)
As much as I had time for before club meeting