Training Log Archive: loweesIn the 7 days ending Feb 7, 2016:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||
Saturday Feb 6, 2016 #
11 AM
Running 1:42:43 [2] 16.8 km (6:07 / km)
Long run with Helena, mum and dad.
Friday Feb 5, 2016 #
6 PM
X-trainer 45:00 [2]
Wednesday Feb 3, 2016 #
6 PM
X-trainer 15:00 [2]
Strength & Conditioning 1:00:00 [3]
Bodypump
Tuesday Feb 2, 2016 #
6 PM
X-trainer 20:00 [2]
Spinning 40:00 [4]
Monday Feb 1, 2016 #
6 PM
Running 57:53 [2] 9.73 km (5:57 / km)
Snösätra with Josh
Snowy and slippery
Snowy and slippery