Training Log Archive: loweesIn the 7 days ending Jun 28, 2015:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jun 28, 2015 #
11 AM
Running warm up/down 13:16 [2] 2.12 km (6:15 / km)
Orienteering 18:48 [4] 3.68 km (5:07 / km)
ahr:178 max:185
Qualifyer Sprint SM
Ok, not really pushing it.
Ok, not really pushing it.
Saturday Jun 27, 2015 #
2 PM
Running 30:04 [2] 5.8 km (5:11 / km)
The bridges round after helping at Stockholm Ride, off to Sundsvall and the sprint champs in a bit!
Thursday Jun 25, 2015 #
4 PM
Running 36:27 [2] 6.35 km (5:44 / km)
Same loop with Helena today
Tuesday Jun 23, 2015 #
4 PM
Running 35:24 [2] 6.26 km (5:39 / km)
Same loop as yesterday pretty much
Monday Jun 22, 2015 #
6 PM
Running 33:39 [2] 6.0 km (5:37 / km)
Did a loop along the lake with my mum