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Training Log Archive: lowees

In the 7 days ending May 31, 2015:

activity # timemileskm+m
  Running3 1:54:50 12.55(9:09) 20.2(5:41)
  Total3 1:54:50 12.55(9:09) 20.2(5:41)

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MoTuWeThFrSaSu

Saturday May 30, 2015 #

4 PM

Running 40:29 [2] 6.77 km (5:59 / km)
ahr:147 max:164

3

Friday May 29, 2015 #

4 PM

Running 30:01 [2] 5.51 km (5:27 / km)
ahr:150 max:165

3

Thursday May 28, 2015 #

5 PM

Running 44:20 [2] 7.92 km (5:36 / km)
ahr:147 max:169

3

Monday May 25, 2015 #

Note

Did some analysing and think I've finally found the root of the problem. We've made a plan and I can't wait to start building myself up again. Very relieved and excited!

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