Training Log Archive: loweesIn the 7 days ending Apr 7, 2013:
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Sunday Apr 7, 2013 #
10 AM
Orienteering race 44:40 [3]
Skärgårdsdubbeln
Had a sore throat so was just taking it easy. Orienteered ok, a few mistakes in the circle, the controls were a bit hidden
Had a sore throat so was just taking it easy. Orienteered ok, a few mistakes in the circle, the controls were a bit hidden
Monday Apr 1, 2013 #
12 PM
Orienteering race 24:57 [4] 4.16 km (6:00 / km)
ahr:179 max:188
JK day 4, Relay
First leg in the Women Short. Had the longer gaffel to first control so lost some of the faster runners and then a made some stupid little misses here and there
First leg in the Women Short. Had the longer gaffel to first control so lost some of the faster runners and then a made some stupid little misses here and there
Warm Up/Down 10:00 [2]