Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: lowees

In the 7 days ending Jun 26, 2011:

activity # timemileskm+m
  Running1 45:40 5.18(8:49) 8.34(5:29)
  Strength & Conditioning1 30:00
  Total2 1:15:40 5.18 8.34

«»
0:45
0:00
» now
MoTuWeThFrSaSu

Wednesday Jun 22, 2011 #

11 AM

Running 45:40 [3] 8.34 km (5:29 / km)
ahr:175 max:187

Ran to uni and round there

Tuesday Jun 21, 2011 #

11 AM

Strength & Conditioning 30:00 [3]

« Earlier | Later »