Training Log Archive: loweesIn the 7 days ending Feb 20, 2011:
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Sunday Feb 20, 2011 #
11 AM
Orienteering race 57:14 [4] 7.35 km (7:47 / km)
ahr:180 max:194
Midland Champs
6,0 km, course 6
Quite open and not very techniqually difficult but i managed to keep concentration much better than usual, made three minor mistakes. But it felt good and i really enjoyed it!
6,0 km, course 6
Quite open and not very techniqually difficult but i managed to keep concentration much better than usual, made three minor mistakes. But it felt good and i really enjoyed it!
Tuesday Feb 15, 2011 #
7 PM
Running 42:00 [3] 6.6 km (6:22 / km)
Steady run to and around uni