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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: lowees

In the 366 days ending Dec 31, 2016:

activity # timemileskm+m
  Running178 119:12:04 660.51 1062.99
  Orienteering110 111:45:03 523.0 841.68 110
  Strength & Conditioning35 19:53:59
  X-trainer15 7:30:00
  Spinning2 1:35:00
  XC skiing1 31:30 2.67(11:47) 4.3(7:20)
  Drills/strides4 26:02
  Warm Up/Down1 10:00
  Total254 261:03:38 1186.18 1908.97 110

Individual entries not listed for report periods longer than a month.

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