Training Log Archive: lowees
In the 366 days ending Dec 31, 2016: | activity | # | time | miles | km | +m | | | |
| Running | 178 | 119:12:04 | 660.51 | | 1062.99 | | | | | | |
| Orienteering | 110 | 111:45:03 | 523.0 | | 841.68 | | 110 | | | | |
| Strength & Conditioning | 35 | 19:53:59 | | | | | | | | | |
| X-trainer | 15 | 7:30:00 | | | | | | | | | |
| Spinning | 2 | 1:35:00 | | | | | | | | | |
| XC skiing | 1 | 31:30 | 2.67 | (11:47) | 4.3 | (7:20) | | | | | |
| Drills/strides | 4 | 26:02 | | | | | | | | | |
| Warm Up/Down | 1 | 10:00 | | | | | | | | | |
| Total | 254 | 261:03:38 | 1186.18 | | 1908.97 | | 110 | | | | |
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Individual entries not listed for report periods longer than a month.
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