Training Log Archive: lowees
In the 365 days ending Dec 31, 2015: | activity | # | time | miles | km | +m | | | |
| Running | 175 | 123:50:15 | 690.37 | | 1111.05 | | 1221 | | | | |
| Orienteering | 71 | 72:32:18 | 327.94 | | 527.77 | | 2563 | | | | |
| Strength & Conditioning | 36 | 19:27:00 | | | | | | | | | |
| X-trainer | 13 | 7:00:00 | | | | | | | | | |
| Spinning | 2 | 2:00:00 | | | | | | | | | |
| Warm Up/Down | 4 | 45:00 | | | | | | | | | |
| Drills/strides | 6 | 30:00 | | | | | | | | | |
| Total | 243 | 226:04:33 | 1018.32 | | 1638.82 | | 3784 | | | | |
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Individual entries not listed for report periods longer than a month.
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