Training Log Archive: lowees
In the 365 days ending Dec 31, 2011: | activity | # | time | miles | km | +m | | | |
| Orienteering | 80 | 69:02:09 | 290.56 | | 467.62 | | | | | | |
| Running | 83 | 63:36:31 | 370.24 | | 595.84 | | | | | | |
| Warm Up/Down | 52 | 20:23:00 | 56.64 | | 91.15 | | | | | | |
| Cycling | 9 | 6:02:30 | | | | | | | | | |
| Strength & Conditioning | 12 | 5:51:15 | | | | | | | | | |
| Circuits | 1 | 30:00 | | | | | | | | | |
| XC skiing | 1 | 30:00 | 2.49 | (12:04) | 4.0 | (7:30) | | | | | |
| Total | 181 | 165:55:25 | 719.93 | | 1158.61 | | | | | | | averages - weight:63.5kg |
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Individual entries not listed for report periods longer than a month.
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