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Training Log Archive:
lowees
In the 1 days ending Jan 4, 2020:
activity
#
time
miles
km
+m
Running
1
1:18:15
6.94
(11:16)
11.17
(7:00)
Total
1
1:18:15
6.94
(11:16)
11.17
(7:00)
«
»
1:18
0:00
» now
Sa
Saturday Jan 4, 2020
#
2 PM
Running
1:18:15
[
3
] 11.17 km (7:00 / km)
Up the hill and along the JB-leden and back past the clubhouse to pick up maps for tomorrow. Feeling better than I have been lately
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