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Training Log Archive: lowees

In the 1 days ending Jan 4, 2020:

activity # timemileskm+m
  Running1 1:18:15 6.94(11:16) 11.17(7:00)
  Total1 1:18:15 6.94(11:16) 11.17(7:00)

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Sa

Saturday Jan 4, 2020 #

2 PM

Running 1:18:15 [3] 11.17 km (7:00 / km)

Up the hill and along the JB-leden and back past the clubhouse to pick up maps for tomorrow. Feeling better than I have been lately

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