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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: lowees

In the 1 days ending Dec 31, 2019:

activity # timemileskm+m
  Orienteering1 1:26:27 4.68(18:29) 7.53(11:29)
  Total1 1:26:27 4.68(18:29) 7.53(11:29)

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Tu

Tuesday Dec 31, 2019 #

11 AM

Orienteering 1:26:27 [3] 7.53 km (11:29 / km)
ahr:156 max:178

Lovely day and lovely forest in Tyresta. Ran with Per, Göran, Penny and my dad

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