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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: lowees

In the 1 days ending Nov 11, 2018:

activity # timemileskm+m
  Orienteering1 39:06
  Running1 24:22
  Total1 1:03:28

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Su

Sunday Nov 11, 2018 #

10 AM

Running warm up/down 24:22 [2]

Orienteering race 39:06 [4]

Novembertävlingarna, Riksten

Ok run today again. Fell and broke my compass in the beginning but enjoyed the rest of the course

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