Training Log Archive: loweesIn the 1 days ending May 21, 2017:
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Sunday May 21, 2017 #
11 AM
Running warm up/down 27:57 [1]
Orienteering 34:40 [4] 6.1 km (5:41 / km)
ahr:175 max:184
Centrum Team Sprint, Nybyhovshöjden
Ran first and third leg in a team with Cat. Didn't feel great running and the area was very hilly but I did what I could. Orienteered ok and handed over with a bit of a gap which got a bit bigger after each leg. A couple of questionable route choices but mostly good. Fun, tricky courses!
Ran first and third leg in a team with Cat. Didn't feel great running and the area was very hilly but I did what I could. Orienteered ok and handed over with a bit of a gap which got a bit bigger after each leg. A couple of questionable route choices but mostly good. Fun, tricky courses!