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Training Log Archive: Snow Lizard

In the 1 days ending Apr 17, 2012:

activity # timemileskm+m
  Elliptical1 22:00 2.0(11:00) 3.22(6:50)
  Stretching1 10:00
  Strength/Lifting1 10:00
  Total1 42:00 2.0 3.22

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Tu

Tuesday Apr 17, 2012 #

Elliptical 22:00 [3] 2.0 mi (11:00 / mi)
shoes: Asics Kayano 1

9/11 to 11/11

Strength/Lifting 10:00 [3]

Abs, obliques, back

Stretching 10:00 [1]

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