Run 1:45:00 [3] 12.6 mi (8:20 / mi) +1250ft 7:37 / mi
shoes: Bondi B
Back at it. Felt great--first couple miles. Then it was a push to keep moving, but not in a bad way. Left knee had some pains, and I was bonky the last 5 miles or so, but it was awesome to finally get out again. Definitely near the bottom of the ladder after 6 weeks almost completely off...only going to get fitter.