In the 7 days ending Sep 11, 2011:
Note
Run 3:18:30 [4] 26.2 mi (7:35 / mi) +3000ft 6:50 / mi
Run 1:56:00 [3] 14.25 mi (8:08 / mi) +750ft 7:45 / mi
Run race 38:54 [5] 6.25 mi (6:13 / mi) +250ft 6:00 / mi
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