Run (Volcanic 50k) 6:21:56 [5] 34.0 mi (11:14 / mi) +6800ft9:27 / mi shoes: Bondi B
Long, great day racing around St. Helen's. Awesome, extremely challenging course. Happy with the effort, given limited training. Felt off all day, but kept moving. 3rd place.
Run3:22:00 [3] 24.0 mi (8:25 / mi) +3250ft7:28 / mi shoes: Bondi B
Late Council crest and back with 2x terwilliger and back at the top. Stomach was super funky...got three gels in but if wasn't easy. Overall things felt off, but reliable.