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Training Log Archive:
joekleffner
In the 1 days ending Nov 19, 2013:
activity
#
time
miles
km
+ft
Strength
1
30:00
Total
1
30:00
«
»
0:30
0:00
» now
Tu
Tuesday Nov 19, 2013
#
Strength
30:00
[
3
]
15 reps 90 lbs clean/press/back squat/press then 1 mile run. 8:10 (2:25/5:45)
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