Training Log Archive: A damP otterIn the 1 days ending Aug 30, 2011:
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Tuesday Aug 30, 2011 #
12 PM
cycling (long cycle) 5:03:26 [3] 118.95 km (2:33 / km) +723m 2:29 / km
long cycle with james out to Swindon as he has just got his new bike.
quite a nice ride out bot to hilly but lots of traffic in the country towns.
on the way went through yate,old sodbury , badminton , marlmsbury almost died crossing the Swindon m4 junction twice by being in the wrong lane :/.
came back through Wooten basset , lynhem , Chipenham and westerleigh.
still quite tired from the weekend started to regret the cycle about 3 hours into the ride :/
but i need to make sure i get 5 hours of training in to keep people happy :)
http://connect.garmin.com/activity/110658761
quite a nice ride out bot to hilly but lots of traffic in the country towns.
on the way went through yate,old sodbury , badminton , marlmsbury almost died crossing the Swindon m4 junction twice by being in the wrong lane :/.
came back through Wooten basset , lynhem , Chipenham and westerleigh.
still quite tired from the weekend started to regret the cycle about 3 hours into the ride :/
but i need to make sure i get 5 hours of training in to keep people happy :)
http://connect.garmin.com/activity/110658761
C • no 4