Orienteering (swjs penhale) 2:57:32 [2] *** 20.24 km (8:46 / km) +500m7:48 / km (injured)shoes: Inov8 oroc 280 (old)
south west junior training at penhale . great to beback on my favouroute o area
the aftenoon was not very nice light drizzle most of the time :( we did attackpoints , control pick , simplification x 2 , and talk o we then finished off with a clock relay which our team won :D