Training Log Archive: TorioIn the 7 days ending Feb 24, 2018:
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Thursday Feb 22, 2018 #
3 PM
Run 30:10 [1] 4.14 km (7:18 / km) +37m 6:59 / km
Tuesday Feb 20, 2018 #
Aerobics class 50:00 [2]
Cardio pump class. It is crazy how hard jumping around and using small weights gets after a while!
Sunday Feb 18, 2018 #
9 AM
orienteering 35:00 [1] 3.87 km (9:02 / km) +29m 8:43 / km
orienteering 27:18 [2] 3.16 km (8:39 / km) +46m 8:04 / km
orienteering 25:35 [2] 2.96 km (8:38 / km) +38m 8:07 / km