Training Log Archive: linastrandIn the 7 days ending Jan 26, 2020:
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Mo | Tu | We | Th | Fr | Sa | Su |
Tröskel 1:37:43 [3] 23.06 km (4:14 / km) +157m 4:06 / km
ahr:148 max:164
Jogg 59:36 [1] 12.62 km (4:43 / km) +102m 4:32 / km
ahr:138 max:149
Tröskel 30:01 [4] 7.84 km (3:50 / km) +43m 3:44 / km
ahr:163 max:175
Intervaller 40:29 [5] 8.57 km (4:43 / km) +7m 4:42 / km
ahr:156 max:174