Training Log Archive: ultrajen

In the 1 days ending Jun 12, 2012:

activity

time

miles

+ft

Trail Run

2:00:00

11.0

(10:55)

17.7

(6:47)

Pilates

1:00:00

Running

15:00

1.0

(15:00)

1.61

(9:19)

Total

3:15:00

12.0

19.31

3:15

0:00

8 AM

Trail Run 2:00:00 [3] 11.0 mi (10:55 / mi)
shoes: Pearl Fuel Trail 3

Ran same loop as yesterday, legs heavy and felt tired. Walked more than yesterday, eyes dry.

12 PM

Pilates 1:00:00 [3]

Legs felt tired on a few exercises. Good core work

6 PM

Running 15:00 [2] 1.0 mi (15:00 / mi)
shoes: Minimus Trail

Ran to park with Nyla and Ryan. Did a few sprints on the grass, legs felt a little heavy/tired.