Training Log Archive: Eoin

In the 1 days ending Nov 20, 2013:

activity

time

miles

Running

24:08

2.49

(9:43)

4.0

(6:02)

Stretching

15:00

Total

39:08

2.49

4.0

averages - sleep:8.5

0:39

0:00

4 PM

Running 24:08 4.0 km (6:02 / km)
ahr:141 max:160 shoes: Adidas Supernova Sequence 6

Stretching 15:00 [1]
ahr:101 max:123 slept:8.5 shoes: Bare foot