Training Log Archive: anniemacIn the 7 days ending Aug 19, 2019:
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Monday Aug 19, 2019 #
8 AM
Yoga 1:05:00 [3]
Juicy and delicious! While eating breakfast yesterday at a vintage diner in NY, I noticed a lemon meringue pie with the meringue whipped up so high it was about 10” off the top of the pie.
That’s what I felt like laying in my resting pose after this session: firmly grounded on my mat, with the front part of my body so light and airy and joyful. A lemon meringue pie savasana! :)))
That’s what I felt like laying in my resting pose after this session: firmly grounded on my mat, with the front part of my body so light and airy and joyful. A lemon meringue pie savasana! :)))
4 PM
Walk 40:21 2.14 mi (18:51 / mi) +146ft 17:43 / mi
ahr:113 max:134 shoes: Brooks Adrenaline Blue
Hot n steamy slow walk while talking to friend
Sunday Aug 18, 2019 #
Event: DVOA Green Lane Park
9 AM
Yoga 20:00 [3]
Felt so good to be on the mat in our Airbnb before heading out. Can’t wait for a longer practice and good walk!
Saturday Aug 17, 2019 #
6 AM
Yoga 15:00 [3]
After getting Hughmac4 “off to the races,” I had some time to take a short nap, shower and do some yoga. Glad I got it in before the long day. What an amazing experience the Twisted Branch 100k was from the sidelines. Great job bro!
Friday Aug 16, 2019 #
6 AM
Yoga 45:00 [3]
Pumped for the weekend! Twisted Branch 100k Crew for Hugh, primed and ready! (Well almost, still need to pack and get an oil change!)
To Those of you who have done long races with crew, what do you WISH your crew would have done or said at your pit stops?
To Those of you who have done long races with crew, what do you WISH your crew would have done or said at your pit stops?
Thursday Aug 15, 2019 #
7 AM
Yoga 15:00 [3]
2 PM
Walk 1:02:51 4.0 mi (15:43 / mi)
ahr:112 max:133 shoes: Brooks Adrenaline Blue
Wednesday Aug 14, 2019 #
7 AM
Yoga 35:00 [3]
4 PM
Walk 40:11 2.67 mi (15:03 / mi) +5ft 15:01 / mi
ahr:119 max:153 shoes: Brooks Adrenaline Blue
Almost run over by assholes several times