Training Log Archive: anniemacIn the 7 days ending Aug 12, 2019:
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| Tu | We | Th | Fr | Sa | Su | Mo | ||||||||||
Monday Aug 12, 2019 #
Yoga 30:00 [3]
Sunday Aug 11, 2019 #
Event: DVOA Nolde Forest
Yoga 45:00 [3]
Tummy troubles.
6 PM
Walk 34:44 2.05 mi (16:57 / mi)
ahr:101 max:126
Getting out of the house to see how my stomach feels and it’s not 100% but better than this morning.
C • Bleh 3
Friday Aug 9, 2019 #
9 AM
Yoga 15:00 [3]
Crappy nights sleep
Thursday Aug 8, 2019 #
8 AM
Yoga 30:00 [3]
12 PM
Walk/Jog 1:00:30 4.54 mi (13:20 / mi) +154ft 12:55 / mi
ahr:153 max:188 shoes: Brooks Adrenaline Blue
Jogged first 2, mostly walked the rest.
C • 1
Wednesday Aug 7, 2019 #
8 AM
Yoga 30:00 [3]
Tuesday Aug 6, 2019 #
7 AM
Yoga 20:00 [3]
3 PM
Walk 1:10:34 4.61 mi (15:18 / mi) +186ft 14:45 / mi
ahr:126 max:186
Some bouts of running to make up for slower walking while talking on phone w sis.