Training Log Archive: anniemac

Um, this was really hard!!!! I signed up for a free 30 days of OpenFit, where you can do online workouts, to try this Barre nonsense everyone seems to be doing.

Xtend Barre with Andrea Rogers -it's really ballet but with repetitive pulsing movement, added hand weights and using the back of a chair instead of barre. The core stuff on the mat at the end was agonizing! It was also REALLY FUN! The lady is a tiny dancing Pilates robot who is incredibly cheerful and in insane shape. You're supposed to do one 30 minute workout for 30 days. We'll see about that.

Event: DVOA Rutgers Ecological Preserve
 

Rutgers Rootstocks. Really messed up 1 and 2, then finally was able to get in contact with the map and slowed down and enjoyed the day.

Green - Splits

Test running (well mostly walking and checking map vs reality) a course by Sandy on a new map of FDR Park, right in my neighborhood! This was so exciting for me, to go to a park where I normally walk or jog or take the dog, and to have a map in my hand! Really made me feel like I belong here! Thank you so much for including me Sandy. Great job. Can’t wait for world orienteering day (May 15th, the date of the sprint) , and the cool orienteering exhibit they’re going to do here at the American Swedish history Museum. Should be a great opportunity to cross promote and maybe get some new DVOA members.

One loop of jogging after the map exploration. Very slow these days.