Training Log Archive: anniemacIn the 7 days ending Feb 17, 2019:
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Friday Feb 15, 2019 #
4 PM
Run/Walk 51:11 [3] 4.0 mi (12:48 / mi) +9ft 12:46 / mi
shoes: Brooks Adrenaline Blue
Thursday Feb 14, 2019 #
9 AM
Walk 24:10 [2] 1.43 mi (16:52 / mi) +1ft 16:51 / mi
shoes: Brooks Adrenaline Blue
Wednesday Feb 13, 2019 #
Yoga 1:00:00 [3]
Home practice working out some sequencing. Felt good.
Tuesday Feb 12, 2019 #
Dreadmill 46:00 [3] 3.0 mi (15:20 / mi)
shoes: Brooks Adrenaline Blue
Have a cold
Yoga 1:10:00 [3]
shoes: Bare Feet!
Yoga on demand / Gaia