express home practice to get the joints lubricated, much needed!
4 PM
Run39:54 [3] 4.0 mi (9:59 / mi) +10ft9:57 / mi shoes: Brooks Adrenaline Purple
Got my Garmin all hooked back up after losing the power cord! This is the fastest I've run in a long time. Flat streets seemed easier after the fields on Sunday...still feel pretty out of shape. Gonna work on this.