Training Log Archive: anniemac

In the 7 days ending Apr 2, 2017:

activity

time

miles

+ft

Yoga

3:30:00

Walk (streets)

28:20

1.8

(15:44)

2.9

(9:47)

Walk/Jog

26:00

2.1

(12:23)

3.38

(7:42)

Total

4:24:20

3.9

6.28

1:43

0:00

Event: DVOA Warwick County Park

Walk/Jog 26:00 [3] 2.1 mi (12:23 / mi)

Seriously lame but I guess its something. My lungs still hurt from the flu. Ready to be better!

Yoga 1:00:00 [3]

Yoga 1:15:00 [3]

3 for 3

Walk (streets) 28:20 [3] 1.8 mi (15:44 / mi)
shoes: Brooks Adrenaline Purple

Yoga 1:15:00 [3]