Hike 30:00 [3] 1.5 mi (20:00 / mi)
hike at pennypack park between classes in hatboro. love the small path through tall fields of some overgrown crop where i saw deer, horse, dog, and human prints, all frozen in the muddy earth. sunny and cold, and just what i needed - getting out of the city. not exactly a workout for the body, but a respite for the mind and body all the same. better than sitting on my butt in dunkin donuts between classes!
Yoga 25:00 [3]
just the absolute minimum, merged right into gift wrapping. life seems so jampacked right now. but i did attain the longest handstand i've ever managed (prob about 25 seconds.) rocking back on forth on the fulcrums of my hands, feeling the balance and feeling strong.