Training Log Archive: anniemacIn the 7 days ending Feb 21, 2016:
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Sunday Feb 21, 2016 #
Event: DVOA Springton Manor
11 AM
Orienteering 56:42 [3] 3.28 mi (17:18 / mi) +358ft 15:41 / mi
shoes: Salomon Speedcross 3 - Blue
Great to be back orienteering. What a fun format, never tried a Score-O before!
Saturday Feb 20, 2016 #
Yoga 20:00 [3]
Friday Feb 19, 2016 #
Hike 30:00 [3]
John Heinz w Lucy and Brian; and a very nice beer at the West End Boat Club with Pops afterwards.
Yoga 1:15:00 [3]
Thursday Feb 18, 2016 #
Yoga 1:15:00 [3]
Wednesday Feb 17, 2016 #
Yoga 1:15:00 [3]
Plus the walk - ended up being over 3 miles.
Tuesday Feb 16, 2016 #
4 PM
Walk/Jog 53:06 [3] 5.03 mi (10:33 / mi) +203ft 10:10 / mi
shoes: Brooks Adrenaline Purple
Ah, back in the burbs!! Where there are some hills...
Monday Feb 15, 2016 #
Yoga 1:00:00 [3]
Where it's warm.