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Training Log Archive: anniemac

In the 7 days ending Feb 14, 2016:

activity # timemileskm+ft
  Yoga4 4:30:00
  Walk/Jog2 1:12:49 6.69(10:53) 10.76(6:46) 49
  Total6 5:42:49 6.69 10.76 49

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Sunday Feb 14, 2016 #

Yoga 30:00 [3]

Saturday Feb 13, 2016 #

Yoga 1:30:00 [3]

This week I have set a record for the most hours of yoga I've ever practiced - 5.5 hrs.

I think I'll levitate soon.

Friday Feb 12, 2016 #

6 PM

Walk/Jog 42:49 [3] 4.04 mi (10:36 / mi) +49ft 10:29 / mi
shoes: Brooks Adrenaline Purple

Nice little trot in the snowy city.

Wednesday Feb 10, 2016 #

Yoga 1:15:00 [3]

Really needed a walk or jog today but too busy to get out before dark; yoga will have to do.

Tuesday Feb 9, 2016 #

Yoga 1:15:00 [3]

Monday Feb 8, 2016 #

Walk/Jog 30:00 [3] 2.65 mi (11:19 / mi)
shoes: Brooks Adrenaline Purple

Not feeling the city streets today. Gotta get ready for teaching yoga class tonight anyway...

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