Hike2:09:50 [3] 8.02 mi (16:11 / mi) +10ft16:10 / mi shoes: Salomon XT Wings 3
John Heinz Wildlife Refuge with Brian and Lucy. Saw an injured hawk sitting on the ground, and a male deer who was not at all afraid of us and didn't even move. Great hike!! Glad to finally get some freakin' exercise. Now for some beer and food. ;)