Training Log Archive: anniemacIn the 7 days ending Sep 27, 2015:
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Sunday Sep 27, 2015 #
Yoga 1:30:00 [3]
Sequence we invented with some moon related things - moon salutations and half moon, goddess pose etc in honor of the supermoon and lunar eclipse! Plus 30 min chanting a moon mantra. Yeah I know it's weird. Awesome too.
Saturday Sep 26, 2015 #
Yoga 20:00 [3]
6 PM
Streets/Trails Mix 27:53 [3] 2.22 mi (12:34 / mi) +220ft 11:29 / mi
shoes: Salomon XT Wings 3
a jaunt with Lucy and Brian, stopped the watch for a while by accident and went wading in the Crum. Pretty hard keeping up with Brian.
Friday Sep 25, 2015 #
Yoga 20:00 [3]
Thursday Sep 24, 2015 #
Walk 36:19 [3] 2.4 mi (15:08 / mi)
shoes: Brooks Glycerin
Wednesday Sep 23, 2015 #
6 PM
Yoga 1:15:00 [3]
Amazing amazing class with live music by Ian Boccio and his band. My molecules have been rearranged!
C • :) 1
Tuesday Sep 22, 2015 #
Walk/Jog 49:46 [3] 3.75 mi (13:16 / mi)
shoes: Brooks Glycerin
Yoga 30:00 [3]
Monday Sep 21, 2015 #
Yoga 30:00 [3]
mostly breathing exercises...