Training Log Archive: anniemacIn the 7 days ending Jun 21, 2015:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||||
|
|
|
|
|
|
| |||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||
Sunday Jun 21, 2015 #
9 AM
Hike 1:16:09 [3] 4.22 mi (18:03 / mi) +279ft 16:59 / mi
shoes: Salomon XT Wings 3
Nice humid Father's day hike with Hughmac3. Dipped into Crum Creek twice, felt nice!
Saturday Jun 20, 2015 #
9 AM
Walk/Jog 33:47 [3] 2.7 mi (12:32 / mi) +164ft 11:51 / mi
shoes: Brooks Glycerin
Walk 32:32 [3] 1.73 mi (18:48 / mi) +20ft 18:36 / mi
shoes: Brooks Glycerin
C • Hah! 2
Friday Jun 19, 2015 #
Yoga 45:00 [3]
The first 5 flows and then I taught the sixth! It went smoothly and I really enjoyed it. After that I tried to jump back into class and I felt like I was going to faint. Right now I'm feeling pretty anxious. Perhaps adrenaline from teaching? Who knows. All I know is if it's good one day it's bound to be hard the next day :)
Thursday Jun 18, 2015 #
Yoga 1:40:00 [3]
Seriously probably one of the hardest classes I've ever done! I am trembling...
Note
It's funny- now other ppl in class are starting to have emotional upheavals. I got mine out of the way last week :).
Wednesday Jun 17, 2015 #
Trail Jog/Walk 38:29 [3] 2.55 mi (15:05 / mi)
shoes: nike lunarglide +3 minty
Note
Skipped practice portion but did plenty of yoga throughout the day in lessons.
Tuesday Jun 16, 2015 #
Yoga 1:30:00 [3]
Skipping some things for my back
Walk/Jog 25:00 [3]
During lunch
Monday Jun 15, 2015 #
Yoga 1:30:00 [3]
C • yoga 2