Training Log Archive: anniemacIn the 7 days ending Mar 1, 2015:
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Saturday Feb 28, 2015 #
4 PM
Walk/Jog 46:44 [3] 4.5 mi (10:23 / mi) +210ft 9:57 / mi
shoes: Brooks Glycerin
mostly jogging; stop at hughmac3's to warm up for 5 min.
Friday Feb 27, 2015 #
Rowing Machine 30:00 [3]
I'm kinda tired today.
Core and Stretching 15:00 [3]
Thursday Feb 26, 2015 #
12 PM
Walk/Jog 53:21 [3] 5.02 mi (10:37 / mi) +223ft 10:11 / mi
shoes: Brooks Glycerin
let's go people whip it into shape!
Tuesday Feb 24, 2015 #
Yoga (Vinyasa) 55:00 [3]
Class near work. whew! I'm out of practice with this. Nice space, okay teacher, nice ladies. I think I'll go back - but the whole thing took 1.5 hours, kind of a long lunch break! My legs were really shaking after some of the poses.
Monday Feb 23, 2015 #
Dreadmill 30:35 [3] 3.0 mi (10:12 / mi)
shoes: Brooks Glycerin