Training Log Archive: anniemacIn the 7 days ending Dec 7, 2014:
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Sunday Dec 7, 2014 #
9 AM
Walk/Jog 1:52:57 [4] 10.03 mi (11:15 / mi) +564ft 10:41 / mi
shoes: Brooks Glycerin
Saturday Dec 6, 2014 #
Note
weight:117lbs
Just went back and read the last two years of my AP log (well, not all of it.) It's really cool to have it to look back on and remember. 2013 was a hard year with the back injury and losing my job at Merion because of that injury, and 2014 has been very difficult with the divorce and transitioning to yet another job.
I cut way back on my workouts this year and started eating chicken again, and I've gained a few pounds, which I don't really care too much about as long as I feel healthy. Highlights of the year included beating my previous year's time at the radnor steeplechase and doing my first 10 mile trail race, as well as some good O meets (and my sister Ursula starting to orienteer!) Big pride about my Pops winning at NAOC and my bro doing the Megatransect. As always, you guys inspire me!
All that said, I'm really looking forward to a fresh start in 2015 (F45!) and I'm hoping that my life won't always be full of so much drama the way it has been the last few years. If I can get the right balance (I'm always saying that) I'm hoping I can achieve more of my goals - getting better at O and attending a few A meets here and there without re-injuring anything. Maybe get to something international too - Scottish 6 day would be amazing! I want to figure out a way I can have more of a social life, too. I'm still not completely disentangled from my ex, but almost. So, that will be helpful too, and maybe someday I'll actually do something with the room he kept all his stuff in. (Obviously way too much information for AP but I don't care.) I miss all my O peeps and want to make more of an effort to see everyone again - White Clay Creek next weekend will be a great place to start!
So, that's what I did on my rainy afternoon instead of working out :)))
I cut way back on my workouts this year and started eating chicken again, and I've gained a few pounds, which I don't really care too much about as long as I feel healthy. Highlights of the year included beating my previous year's time at the radnor steeplechase and doing my first 10 mile trail race, as well as some good O meets (and my sister Ursula starting to orienteer!) Big pride about my Pops winning at NAOC and my bro doing the Megatransect. As always, you guys inspire me!
All that said, I'm really looking forward to a fresh start in 2015 (F45!) and I'm hoping that my life won't always be full of so much drama the way it has been the last few years. If I can get the right balance (I'm always saying that) I'm hoping I can achieve more of my goals - getting better at O and attending a few A meets here and there without re-injuring anything. Maybe get to something international too - Scottish 6 day would be amazing! I want to figure out a way I can have more of a social life, too. I'm still not completely disentangled from my ex, but almost. So, that will be helpful too, and maybe someday I'll actually do something with the room he kept all his stuff in. (Obviously way too much information for AP but I don't care.) I miss all my O peeps and want to make more of an effort to see everyone again - White Clay Creek next weekend will be a great place to start!
So, that's what I did on my rainy afternoon instead of working out :)))
C • F45 1
Yoga 20:00 [3]
Thursday Dec 4, 2014 #
12 PM
Jog 19:31 [3] 2.01 mi (9:41 / mi)
shoes: Brooks Glycerin
Walk 13:51 [3] 1.02 mi (13:33 / mi) +148ft 11:55 / mi
shoes: Brooks Glycerin
not feeling too peppy today...
Wednesday Dec 3, 2014 #
Note
weight:117lbs
Tuesday Dec 2, 2014 #
Note
weight:117.6lbs
sciatica flaring a little bit... wah. also, i gained some weight. time to start paying attention to that again, i guess!
12 PM
Walk/Jog 39:58 [3] 4.05 mi (9:52 / mi) +194ft 9:26 / mi
shoes: Brooks Glycerin
felt good, my walking is getting faster and so is my running! didn't mind the rain even though i was dreading it. maybe my weight gain is muscle? :)