Training Log Archive: anniemacIn the 7 days ending Mar 9, 2014:
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Sunday Mar 9, 2014 #
Back Stretches 15:00 [3]
Saturday Mar 8, 2014 #
1 PM
Orienteering 53:02 [3] 2.73 mi (19:25 / mi) +354ft 17:18 / mi
shoes: Salomon XT Wings 3
First Orienteering of season, training at Myrick after a wonderful course setting clinic by Tom, Clem and Vadim. I learned so much today, and I'm so excited to start setting courses (with much trepidation and much consultation from more experienced setters, of course!)
Thanks to hughmac4 for enabling me with the super duper laptop!
"Running" was really slow going in the snow out there, but what a beautiful day. I know I am lucky to be alive, lucky to have legs and arms and the ability to breathe. Saw and played with some really cute dogs today.
As I was driving home, I really missed my O pal hughmac3 and wished he could have been with me. Soon, I hope! :)
Thanks to hughmac4 for enabling me with the super duper laptop!
"Running" was really slow going in the snow out there, but what a beautiful day. I know I am lucky to be alive, lucky to have legs and arms and the ability to breathe. Saw and played with some really cute dogs today.
As I was driving home, I really missed my O pal hughmac3 and wished he could have been with me. Soon, I hope! :)
8 PM
Back Stretches 20:00 [3]
Friday Mar 7, 2014 #
Note
Lots of walking at the flower show today!
Back Stretches 15:00 [3]
Thursday Mar 6, 2014 #
Back Stretches 30:00 [3]
Wednesday Mar 5, 2014 #
2 PM
Jog 46:57 [4] 4.43 mi (10:36 / mi) +210ft 10:09 / mi
weight:113.6lbs shoes: Brooks Glycerin
signs of a thaw everywhere
crocus, winter aconite
let's see if i can also thaw myself from my winter inactivity
crocus, winter aconite
let's see if i can also thaw myself from my winter inactivity
Back Stretches 15:00 [3]
Tuesday Mar 4, 2014 #
Back Stretches 20:00 [3]
Monday Mar 3, 2014 #
Bike 30:00 [3]
Briar Patch is FINALLY DONE (thanks for the proofreading hughmac3.) Just waiting on membership lists and then will be sent to printer. 2 weeks before it comes in the mail. Time to turn around and start the next one!
Back Stretches 30:00 [3]