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Training Log Archive: anniemac

In the 7 days ending Mar 2, 2014:

activity # timemileskm+ft
  Back Stretches7 2:15:00
  Walk/Jog1 51:19 4.51(11:23) 7.26(7:04) 210
  Bike1 30:00
  Dreadmill1 30:00 2.3(13:03) 3.7(8:06)
  Gym-Strength Training1 10:00
  Total7 4:16:19 6.81 10.96 210
averages - weight:113.4lbs

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MoTuWeThFrSaSu

Sunday Mar 2, 2014 #

Back Stretches 20:00 [3]

Saturday Mar 1, 2014 #

12 PM

Walk/Jog 51:19 [4] 4.51 mi (11:23 / mi) +210ft 10:54 / mi
shoes: Brooks Glycerin

This one's for you, Pops.

Back Stretches 10:00 [3]

Friday Feb 28, 2014 #

Bike 30:00 [3]

Back Stretches 30:00 [3]

Thursday Feb 27, 2014 #

Back Stretches 15:00 [3]

Wednesday Feb 26, 2014 #

Dreadmill 30:00 [3] 2.3 mi (13:03 / mi)
weight:113.4lbs shoes: Brooks Glycerin

Gym-Strength Training 10:00 [3]

Back Stretches 20:00 [3]

Tuesday Feb 25, 2014 #

Back Stretches 20:00 [3]

Monday Feb 24, 2014 #

Back Stretches 20:00 [3]

Home. :)

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