Training Log Archive: anniemacIn the 7 days ending Oct 13, 2013:
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Sunday Oct 13, 2013 #
4 PM
Jog 44:48 [3] 4.44 mi (10:05 / mi) +266ft 9:33 / mi
shoes: Brooks Glycerin
Walked the first few minutes, then jogged the rest of the way. A quick stop to check in on hughmac3. Feels good to be home!
Core and Stretching 15:00 [3]
Saturday Oct 12, 2013 #
Yoga 25:00 [3]
Let's get centered before putting on a party dress
Friday Oct 11, 2013 #
4 PM
Walk/Jog 47:40 [3] 3.98 mi (11:59 / mi) +3ft 11:58 / mi
shoes: Brooks Glycerin
Nola! Jogged first 3 then walked. It's hawt down heah!
Thursday Oct 10, 2013 #
Yoga 15:00 [3]
Trying to keep it together.
Wednesday Oct 9, 2013 #
5 AM
Run 31:43 [4] 3.19 mi (9:57 / mi) +79ft 9:43 / mi
shoes: Brooks Glycerin
Woke up by the last mile ;)
C • Wow 5
8 PM
Yoga 20:00 [3]
Tuesday Oct 8, 2013 #
Note
Hard day at the leaf picking up factory.
Yoga 20:00 [3]
Monday Oct 7, 2013 #
Yoga 20:00 [2]
realigning...physically and mentally