Training Log Archive: anniemac

In the 7 days ending Apr 8, 2012:

activity

time

miles

+ft

Walk (streets)

3:02:34

10.41

16.75

Yoga/Pilates

1:20:00

Hike

35:47

1.5

(23:51)

2.41

(14:49)

Core and Stretching

20:00

Total

5:18:21

11.91

19.17

averages - weight:111.5lbs

1:20

0:00

Walk (streets) 1:05:00 [3] 4.18 mi (15:33 / mi)
weight:112.2lbs shoes: nike lunarglide +3

around horn pond, windy as usual

Core and Stretching 10:00 [3]

Walk (streets) 25:00 [3]
shoes: nike lunarglide +3

new hampshire dirt roads with B, Gabe, and Larry

Yoga/Pilates 15:00 [3]

Yoga/Pilates 45:00 [3]
weight:112.4lbs

Hike 35:47 [3] 1.5 mi (23:51 / mi)
shoes: nike lunarglide +3

Walk (streets) 1:03:09 [3] 4.23 mi (14:56 / mi)
weight:110.6lbs shoes: nike lunarglide +3

around horn pond. windy day!!
just a thought...this day last year i weighed 17lbs heavier!

Core and Stretching 10:00 [3]

Walk (streets) 29:25 [3] 2.0 mi (14:42 / mi)
weight:110.8lbs shoes: nike lunarglide +3

Yoga/Pilates 20:00 [3]