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Training Log Archive: anniemac

In the 7 days ending Apr 1, 2012:

activity # timemileskm+ft
  Walk (streets)3 2:50:51 10.45(16:21) 16.82(10:10)
  Yoga/Pilates1 45:00
  Core and Stretching1 10:00
  Total4 3:45:51 10.45 16.82
averages - weight:111lbs

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Saturday Mar 31, 2012 #

Yoga/Pilates 45:00 [3]
weight:111.2lbs

netflix workout

Friday Mar 30, 2012 #

Walk (streets) 1:02:02 [3] 4.0 mi (15:31 / mi)
weight:111.2lbs shoes: nike lunarglide +3

Core and Stretching 10:00 [3]

Wednesday Mar 28, 2012 #

Walk (streets) 1:06:14 [3] 3.95 mi (16:46 / mi)
weight:111.2lbs shoes: nike lunarglide +3

slow....

Tuesday Mar 27, 2012 #

Walk (streets) 42:35 [2] 2.5 mi (17:02 / mi)
weight:110.6lbs shoes: nike lunarglide +3

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