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Training Log Archive: anniemac

In the 7 days ending Mar 25, 2012:

activity # timemileskm+ft
  Walk (streets)2 1:32:16 6.0(15:23) 9.66(9:33)
  Yoga1 30:00
  Core and Stretching1 15:00
  Total3 2:17:16 6.0 9.66
averages - weight:114.3lbs

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Sunday Mar 25, 2012 #

Event: DVOA Crows Nest Preserve-French Creek
 

Wednesday Mar 21, 2012 #

Walk (streets) 32:00 [3] 2.0 mi (16:00 / mi)
weight:114lbs shoes: nike lunarglide +3

Core and Stretching 15:00 [3]

Tuesday Mar 20, 2012 #

Yoga 30:00 [3]
weight:114.5lbs

Realizing I need to keep up with yoga

Monday Mar 19, 2012 #

Walk (streets) 1:00:16 [3] 4.0 mi (15:04 / mi)
weight:114.5lbs shoes: nike lunarglide +3

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